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Relaxation / Swedish  Massage

One of the most well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation.

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Remedial Massage

Remedial massage is used to treat chronic patterns of muscular tension using slow strokes, direct pressure or friction to the deeper layers of muscle. Remedial massage is aimed at treating muscle aches, pains, strains, muscle tension etc.

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Sports Massage

Sports massage involves the use remedial massage techniques with a specific focus on sports injury prevention and treatment. Not only can sports massage be used to treat sports injuries but it can also enhance athletic performance and recovery.

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Myofascial Release

Myofascial release is the application of techniques to free the body from the constriction of tight fascia (connective tissue), thus restoring normal alignment and function.

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Muscle Energy Technique

Muscle energy technique is a direct, noninvasive manual therapy used to normalize joint dysfunction and increase range of motion. Often used in conjunction with remedial massage and sports massage.

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Corporate Massage

Corporate massage is an ideal way to boost moral and promote good health within the workplace. Corporate massage is done fully clothed, without the use of oils or creams and is focused on releaving stress and tension from key areas such as neck, shoulders, arms and hands. Click to download more information on the benefits of corporate massage.

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